|
The Fitness Nazi's, Brenda Jones & Don Kothman, are certified health
and fitness professionals providing their services to private and corporate clients in the great Okanogan County.
The fitness industry is very diverse and constantly changing, with new exercise techniques, diet advice
and revolutionary lifestyle methodology being highlighted with increasing regularity. It is a necessity for all fitness professionals
to keep up with the ever changing industry beat and trends.
It is a proven fact that making appropriate adjustments to your overall lifestyle will improve your health,
strengthen your immune system, add longevity to your life, boost your confidence level, and increase your sense of well
being.
Brenda and Don possesse overwhelming experience, which includes the provision of designing and implementing
effective exercise and fitness programs.
They provides their clients with life altering fitness regimes, which have proven results!
Brenda and Don has an established knowledge, based primarily within the health and fitness industry. Their
ongoing vocational devotion provides Their clientele with an unparalleled, accredited service.
Brenda
and Don are independent fitness specialists. Their services are unique, and are available to any one that needs individualized
professional training to succeed at achieving optimal health. It is with this in mind that they keep an open mind and abstract
approach to your training requirements. The list of who's, what's and where's is endless and you, are your only limitation.
What ever your goals or dreams, Brenda and Don are in the position to make your desires or ambitions
become a reality. Fear is the thief of dreams. All you have to do is address yours in order to make your
dreams become reality. They can help pave the way for your own personal life accomplishments.
THE FITNESS NAZI'S APPROACH:
- The trainers will spend a considerable amount of time working to understand your goals and determine
an effective approach on how to achieve them. You’ll receive a complete initial personal assessment which includes photos,
physical measurements and a body fat composition analysis.
- They can train you in your home or office using your own equipment, will train in a local gym or
will supply some of their own equipment for your personal training sessions. The goal is to use the right tools
to produce the workout and results you want.
- Together, you create a strategy that works for your time and budget resources. "Homework"
(exercises that you can do on your own to maximize your time together) is also provided as appropriate.
- Finally, and probably the most important part of your personal training program, They don’t instruct
... they coache, they'll motivate, work with you, they'll have fun with it and they'll celebrate
your success with you!
AT FEES YOU CAN AFFORD:
Often times you’d have to pay a sign up fee at a gym of around $150, and then pay a Personal Trainer
$40-$65 an hour for an evaluation and training.
The Fitness Nazi will not charge for the initial evaluation and charges a non-refundable rate of $25 per
hour per person. If you live outside the City of Tonasket limits, add an additional non-refundable charge of $.60 a mile. A
6 wk contract for these services are required.
|
